Therapeutic Bodywork

A combination of massage techniques using Myofascial Release, Neuromuscular Trigger Point Therapy, and Swedish relaxation Massage to help break the cycle of chronic pain. Muscle tightness and tension relaxes, pressure on nerves is reduced, increased blood and lymph circulation help to flush away accumulated stress hormones, waste and toxins, encouraging healing. 

*Hot Stones: combining hot stones with a full body massage helps to expand blood vessels, which encourages blood flow throughout the body. They have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

*Warm Bamboo: hand crafted pieces of heated bamboo, with similar effects of hot stone.

*Lymphatic Drainage: the lymphatic system is the body’s waste disposal. At times I will help to open the main drains and encourage the direction of flow.

*Massage Cupping: cupping therapy is used to soften tight muscles, tone attachments, loosen adhesions, lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids and toxins by opening lymphatic pathways.